Mon Jan 21, 9:30 AM - Mon Jan 21, 11:00 AM
Athleta
128 State Street, Southlake, TX 76092
Community: Fort Worth
Description
Don't be stuck at home on MLK day! Join us for a free mother-daughter relaxation day at Athleta. We will start with a relaxation yoga class followed by a self-massage workshop focusing on acupressure. then you and your girl can learn how to make bath bombs at home! FlyK
Event Details
Don't be stuck at home on MLK day! Join us for a free mother-daughter relaxation day at Athleta. We will start with a relaxation yoga class followed by a self-massage workshop focusing on acupressure. then you and your girl can learn how to make bath bombs at home! FlyKids yoga will lead a 30 min class focusing on breathing techniques and anti anxiety methods. Following the class Danae Fentie with Conscious Living will provide an all natural oil for you both to try, while she talks about different acupressure techniques you both can use in times of stress or anxiety. Afterwards we will have a station where you both can learn how to make bath bombs at home, plus each mother daughter pair will leave with a free one! This is a free event, even if you don't have girls think of nieces , cousins or sisters! RSVP today to hold your spot this event will fill up quickly.
FREE Tickets Avalible at: www.events.athleta.com/girlsspaday
FREE Tickets Avalible at: www.events.athleta.com/girlsspaday